Services
Swedish Massage
This modality is focused on relaxation and promotes blood circulation. We use long strokes, along with a combination of techniques and tools that assist in holistic relaxation experience.
This modality is recommended for clients with pathologies affecting the cardiovascular, respiratory, immune, and musculoskeletal system.
It is also highly recommended for clients living with stress, anxiety, and depression.
Deep Tissue Massage
This anatomically specific modality is considered focused work around bones and joints; where we concentrate on the release of tension for specific muscles (muscle groups).
This modality is recommended for clients seeking muscle recovery, healing, tension release, while assisting with muscle pain, stiffness, ROM, and improve sleep patters.
Integration
Our practice is client-centered as each session is customized to the needs of each person.
We consider lifestyles, work, physical activities, and pathologies to obtain the best results towards recovery.
After a complete assessment, we then recommend a session plan where we use a combination of tools and/or modalities to best service client needs.
We also integrate basic influences from modalities like: Trager, Shiatsu, Stretching, Myofascial, and Craniosacral.
“When you take care of yourself, you're a better person for others. When you feel good about yourself, you treat others better.”
-Solange Knowles
— Quote source